Leaders need to be physically, mentally and emotionally fit to reach and maintain optimal effectiveness. The reason the topic of “resilience” is trending throughout the world’s top organizations is because these companies have realized just how deeply it can affect performance and the bottom line. In this course, Participants learn how resilience relates to physical, mental, and emotional fitness, and encounter the Fit to Lead model for self-optimization as well as the core principles (system, mindset and vision).