You can see our activities below.
Date:December 11th
Time:16:00 - 17:00
Trainer:Katarina M.
Overview
What is EQ?: Brief introduction and key components
Why EQ Matters: Discuss the role of EQ in effective communication and relationships
Benefits of High EQ: Highlight how improved EQ can enhance teamwork and leadership
Practical Application
Self-Awareness: Quick techniques to recognize and manage your emotions
Active Listening: Simple tips to improve listening skills for better understanding
Empathy in Action: Strategies to practice empathy in everyday interactions
Real-Life Scenarios: Engage participants in a brief role-playing activity to apply EQ skills (breakout rooms)
Q&A Session